I recommend starting with Telegram. There's no approval process and no risk of account bans. It's the fastest path to a working bot.
Open Telegram, search for @BotFather, and send /newbot. Follow the prompts to name your bot. BotFather will give you an API token that looks like 123456:ABC-DEF....
Add the token to your OpenClaw config:
{
"platform": "telegram",
"token": "YOUR_BOT_TOKEN"
}
Save this as ~/.openclaw/platforms/telegram.json, then restart the daemon. Now send your bot a message in Telegram and check the Control UI for the pairing prompt.